Stress Management - 2159 Words

Stress is a term used by many, is somewhat misunderstood, and often used to describe a negative condition or emotional state. People experience various forms of stress at home, work, in social settings, and when engaged in activities to simply have fun. Police officer#8217;s experience stresses the same as others, but also in ways much different than the average citizen. The dangers, violence, and tragedy seen by officers result in added levels of stress not experienced by the general population. What is stress? Stress is not a new phenomenon, it has been experienced throughout history. Stress is a biological response to some stimulus. Fear, panic, anger, tragedy and especially pressure can cause it. Stress can result in the†¦show more content†¦Stress is linked to the six leading causes of death, heart disease, cancer, lung problems, accidents, cirrhosis of the liver, and suicide. Stress is a combination of physical, mental, and emotional feelings that result from pressure, worry, and anxiety. These pressures are called stressors. Some examples of common stressors are, divorce, death in the family, job change, pregnancy, marriage, and retirement. In medicine stress is a physical, chemical, or emotional development that causes strains that lead to physical illness. The early warning signs of stress include apathy, anxiety, irritability, mental fatigue, and over compensation or denial. Some signs of apathy are feelings of sadness or recreation that isn#8217;t fun anymore. Feelings of restlessness, agitation, insecurity and a sense of worthlessness are examples of anxiety. Signs of irritability are feeling hypersensitive, defensive, and arrogant. Feeling argumentative, rebellious, or angry are also signs of irritability. Examples of mental fatigue are denying that there are problems, ignoring symptoms, and feeling suspicious. Some behavioural signs of stress are avoiding things, doing things to extremes, administrative problems, and leg al problems. Avoiding things includes keeping to one#8217;s self, avoiding work, having trouble acceptingShow MoreRelatedStress And The Stress Management1474 Words   |  6 PagesThe definition of Stress, its history and how to manage Stress is a daily conversation word as the world is becoming more challenging and difficult to live. It is very important to understand, and know how to manage it on a daily basis especially on our workplace. This essay will be broken into four parts firstly it is going to discuss about the contrast and similarity in the definition of stress between Engineering and Selye’s approach. Then it is going to critically evaluate the General AdaptationRead MoreHow Stress And Stress Management1319 Words   |  6 Pagesin which we have studied during the weeks of nine through eleven. I have selected to explore Stress and Stress Management more in depth. In this assignment I will explain what made me want to know more about it. I plan on telling you what you should know about Stress and Stress Management. Lastly, I will discuss how Stress and Stress Management relate to success in my personal and professional life. Stress can be defined as the nonspecific response of the body to any dem and made on it (Lamberton Read MoreStress Management3984 Words   |  16 Pagesthat the incidence of work-related stress increased dramatically in Australian organisations during the 1990s and early 2000s? Should employers be made responsible for dealing with the negative effects of work- related stress on their employees? If so how could they do this? Prepared for: Nick Foster Udam Wickremaratne 10571359 Occupational stress is a major news item, which has captured numerous headlines across the industrialized world and rightly so. Stress is reported to cost employers US$120Read MoreEssay on Stress and Stress Management1494 Words   |  6 Pages Stress and stress management: What is stress and how to manage it ? Stress is defined as a force that tends to strain or deform (b) mental emotional or physical tension, strain or distress-(v) to put emphasis on (c ) to subject to strain or pressure. Stress is a unwanted feeling of emotions and physiological arousal that some experience in certain situations. Stress can mean different things to various people. People have said; â€Å"That stress can causeRead MoreA Short Note On Stress Management And Stress Essay998 Words   |  4 PagesStania Tavil Dr. Diane D. Ashe Psychology 2012 October 15, 2016 Stress Management In everyday life, people have to deal with some good moments and some difficulties. They can be helpful and also destructive. Life Comes down to several characteristic as:/ joy, love, sadness, crying etc. There are many phenomena that appear and seem good and a little weird too sometimes. They can be: physical, moral, social, economic, psychological, natural disaster, or failing to achieve. Everyone wants to be happyRead MoreThe Effects Of Stress And Nutrition On Stress Management1852 Words   |  8 Pages Over the recent decades the emerging importance that nutrition has on stress management in college students along with others has become a controversial topic all across different Universities and Public Institutions. Hence, for years, society has suspected that stress and nutrition are linked and now after so many years, scientific research has found evidence to support this connection. In an article by Fysekidis Kouacou (2015), research suggest to help explain this link and, as more individualsRead MoreStress Management Essay1436 Words   |  6 PagesStress Stress is normal. It happens to everyone, and affects everyone differently. It is a feeling of being overwhelmed for handling things you aren’t used to. Stress is also known as a response or something that changes in the body caused by emotions, social, physical, or economical issues which can cause tension mentally and physically. It can be caused by external or internal situations. What’s known as the â€Å"fight or flight† response, is initiated when an individual becomes stressed. It is theRead More The Management of Stress Essay1447 Words   |  6 Pagesnot the answer I’m looking for. The correct answer is stress. Everyone has stress in his or her life at one point or another. It’s one of many inevitable parts of life. Whether it’s busting out a research paper for Psychology at the last minute, expecting your first child to be born, to making sure you’re up in time to catch the Saturday morning cartoons, it’s clearly evid ent that everyone goes through stress. The real question is, how is stress handled in our society? A person is defined by how theyRead MoreEssay on Stress Management649 Words   |  3 PagesStress Management Responses to stressors present different impacts on each individual. Stressors have a physical and psychological effect on people although some people seem to be much less effected by stress being able to withstand high levels of stress almost as if there daily lives depend on it. Even though it is accepted stress is with us from are waking moment to the minute we sleep, almost all individuals through time suffer physical or psychological illness. IndividualRead MoreStress Management Plan1516 Words   |  7 PagesStress Management Plan When I was gathering resources for my first stress portfolio, one picture left a deep impression. It says: â€Å"there are only two times I feel stress: day and night.† Yes, stress exists along with our whole life; it may seem that there is nothing that we can do about stress. The homework and exams will keep coming, there is endless study and work in the day, and our career and family responsibilities will always be demanding. However, the good news is that stress can be managed

Music and Its Relationship to Overall Intellect - 1913 Words

Running head: MUSIC AND ITS RELATIONSHIP TO OVERALL INTELLECT !1 ! ! ! ! ! Music And its Relationship To Overall Intellect Kymberlie Joy Hurd College of Southern Nevada ! ! ! ! ! ! ! ! ! ! ! Author Note This research paper was done for Psychology 240, Section 4001, taught by Professor Mason MUSIC AND ITS RELATIONSHIP TO OVERALL INTELLECT Abstract A review of previous studies was conducted to test and measure the correlation of music and its influence on various levels of intellect. Subjects range in age from 9 to 67 and education from elementary school to undergraduate and beyond. Analysis included studies of subjects who listened to music and subjects that have varying levels of musical training. While some studies found†¦show more content†¦The dependent variable was reading comprehension, as measured by the Gates-MacGinitie Reading Tests, fourth edition (GMRT-4; 2000). Students also completed a questionnaire regarding their study habits, music rating of the songs chosen for the experiment and if they preferred to study with or without music. Results indicated that the students scored better on performance and comprehension without music playing in the background. Those students that indicated they preferred to study with music and rated they liked the music selection in the experiment, had a significant decrease in comprehension. This study indicates that a student’s music preference may be distracting if played while studying (Anderson Fuller, 2010). The final two studies tested subjects with various levels of musical training to asses a possible relationship between intelligence and music (Giovagnoli Raglio, 2011; Schellenberg, MUSIC AND ITS RELATIONSHIP TO OVERALL INTELLECT 2011). While one study used older subjects (22-67) with higher musical education (9-50 years) !5 (Giovagnoli, Raglio, 2011) and the other younger subjects (9-12) with a minimal 2 years musical training, (Schellenberg, 2011) both concluded no significant relationship between intelligence and subjects with musical training. ItShow MoreRelatedHow Do Emusic And Realnetworks Try And Target Their Customers?1356 Words   |  6 Pagesthan just selling music, it’s what and how they use technology to get their customer s attention to meet their needs. Their relationship with their customers is based on a customer-focused marketing strategy. By trying and targeting their customers, eMusic use digital music service for independent-minded music collectors to satisfy online customer experiences. The thing that eMusic use to drives genuine value for their customer’s music is focusing on the independent-minded music lovers and collectorsRead MoreMusic Therapy And Its Effect On The Levels Of Anxiety And Stress1327 Words   |  6 PagesMusic therapy is the prescribed use of music credited by a profession to effect positive changes of an individual’s cognitive, psychological, physical, and or health problems.1 Music therapy involves interactions between the therapist, client, and music. There are many different forms of Music therapy, such as, group music therapy, music assisted relaxation, and receptive music therapy. Through musical elements such as rhythm, melody, and harmony the therapist and client can develop a relationshipRead MoreCan Music Therapy Improve Stress Anxiety1461 Words   |  6 PagesCan Music Therapy Improve Stress Anxiety In Patients? Music therapy is the prescribed use of music credited by a profession to effect positive changes of an individual’s cognitive, psychological, physical, and or health problems.1 Music therapy involves interactions between the therapist, client, and music.1 There are many different forms of music therapy, such as, group music therapy, music assisted relaxation, and receptive music therapy.2,3,4 Through musical elements such as rhythm, melody, andRead MoreBenefits of Art Education1235 Words   |  5 Pagescreative skills. * Has a tremendous impact on the developmental growth of every child and has proven to help level the learning field across socio-economic boundaries. * Strengthens problem-solving and critical-thinking skills, adding to overall academic achievement and school success. * Develops a sense of craftsmanship, quality task performance, and goal-setting—skills needed to succeed in the classroom and beyond. * Teaches children life skills such as developing an informed perception;Read MoreA Brief Analysis of John Stuart Mills Utilitarianism Essay1093 Words   |  5 Pagesto primitive forms of pleasure, but places weight on â€Å"[. . .] pleasures of the intellect, of the feelings and imagination [. . .].† In this way, actions should not only seek the greatest quantity of pleasure, but also the greatest quality. A potential problem with this is the equivocation of several different types of pleasure. How does one, for example, compare the admiration of a painting to the admiration of music? Mill goes on to state that utilitarianism is not concerned as much with the pleasureRead MoreTravel Back To New York City During The 1920S, A Melting1182 Words   |  5 Pagesaffects our culture to this day! Television programs are either denotated black or white. Fashion trends and styles are segregated and many believe that racism was a thing of the past but racism has evolved into a deep er segregation (Morris 13). The relationships haven’t gotten better it’s tolerated! If a modern-day Renaissance occurred, race relations would build and hopefully bring an end to racism. A new culture would arise, that brings multiracial ideas with new technology. Society would put theirRead MoreProcrastination And Its Effects On Understanding Procrastination1525 Words   |  7 Pageswhether different patterns in procrastination could be observed. These six domains included academic obligations (such as coming to school on time and studying for tests), work obligations (such as work attendance and taking on new work tasks), relationship obligations (including meeting with individuals, face to face communication, and online interaction), health obligations (like exercising and applying for health insurance), home obligations (including paying the bills and completing chores) andRead MoreMen Let Me By Rebecca Solnit Essay1603 Words   |  7 Pagesthe women s appearanc e, location, drinking or being unaccompanied. The masculinity in the patriarchal relationships has caused a variety of problems in the past and in the present day. The author addresses that several men and especially feminist women, have opened up to same sex relationships because of the unequal treatment in opposite sex relationships. In several opposite sex relationships, we see more separation occurring and crime rates increasing. Children are being raised by other familyRead MoreThe Functions of Griots - Sundiata Essay1127 Words   |  5 Pageskings is also important information for the griots to have so they can tell kings of their ancestors battles, to make sure the king knows what he is capable of and to give him inspiration for the battle ahead. Second, griots have a passion for music, and this is also one of their most important contributions to their king and culture. The griot uses song for many purposes, and is very skilled at creating emotion with their songs. A song can be to praise, to celebrate, to raise spirits of warriorsRead MoreThe Device of a Masked Dance in Act Two Scene One of William Shakespeares Much Ado About Nothing1394 Words   |  6 Pagesenable the plot to enhance and gain an eager interest from the audience. During the scene there is dancing, laughing, joking, music, fancy dress, colourful masks and general light-heartedness. This has an amusing, entertaining and stimulating effect on the whole audience, as there is a lot to see and do throughout the scene. All the colour, music and dancing means huge entertainment value for the whole audience, as it not only amasses all the characters, but reveals

For Capital Punishment Essay Research Paper Capital free essay sample

For Capital Punishment Essay, Research Paper Capital Punishment Have you of all time been seated around a dinner tabular array with close friends and somehow the conversation turned into a het treatment about a sensitive subject? I have, and allow me state you, it wasn? t reasonably. Not everyone wants to hear other people? s sentiments, particularly when they clash with their beliefs. We were discoursing capital penalty. Some thought life imprisonment was sufficient penalty for slaying in the first grade, wilfully taking the life of another. Others, like myself, favor the decease punishment. Laws against slaying will non be taken earnestly until the punishment is every bit serious as the offense. Capital penalty is merely requital for perpetrating offenses, so flagitious, that the merely acceptable penalty is executing. In a recent article in the Milwaukee Journal Sentinel, support for the decease punishment has risen to 78 % ( Shepard 3A ) . Most protagonists of the decease punishment feel that wrongdoers should be punished for their offenses, and that it does non count whether executings deter the offense rate. We will write a custom essay sample on For Capital Punishment Essay Research Paper Capital or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page I believe that implementing the decease punishment will non merely penalize the guilty but it will besides assist protect the safety of citizens by taking unsafe felons from society. The condemnable must be cognizant that others have been punished in the yesteryear for the discourtesy that he or she is be aftering, and that what happened to another person who committed this discourtesy, can besides go on to him or her. Simply stated # 8220 ; disincentive refers to a circumstance in which an person refrains from an act because he or she perceives a hazard of penalty for the act and frights that penalty. Peoples fear decease more than anything else, and decease is hence the most effectual possible hindrance # 8221 ; ( Clay 70 ) Many people who oppose the decease punishment will utilize everything from morality to faith to seek and back up their beliefs. Those who support the decease punishment can make the same: as the bible says, # 8220 ; Whoever takes the life of any human being shall be put to decease? A life for a life! Anyone who inflicts an hurt on his neighbour shall have the same in return # 8221 ; ( Leviticus 24: 17-19 ) I am non stating that the Bible is the authorization in American societal and judicial policy, but many people believe in their faith, and the Bible is what they use to back up their beliefs. By accepting this reading of the Bible, I believe many more people would back up the decease punishment. I agree with Walter Berns when he says, # 8220 ; The condemnable jurisprudence must be made atrocious, by which I mean, amazing, or commanding pro-found regard or respectful fright. It must remind us of the moral order by which entirely we can populate as human existences, and in our twenty-four hours the lone penalty that can make this is capital penalty # 8221 ; ( Berns 173 ) . One manner to hold on the populace? s attending is to see public executing. Representative William L. Clay Sr. provinces, # 8220 ; If capital penalty is to function as a hindrance, this state must emulate the illustration set by China. There executings are held in public and carried out by a individual shooting in the dorsum of the caput # 8221 ; ( Clay 95 ) . This would decidedly direct a message out to any possible felon to believe twice earlier moving on urge. Leting the populace to witness person else? s life being taken off would show the earnestness of the offense, transfusing fright into those who may perpetrate offenses in the hereafter. As for the critics who believe that capital penalty is non a hindrance, it will halt repetition wrongdoers. Harmonizing to Walter Berns, # 8220 ; the most defendable justification for capital penalty is incapacitation. That an executed capital wrongdoer can neer kill once more is an inarguable fact # 8221 ; ( Bohm nine ) . An illustration of this was merely late in the intelligence, # 8220 ; Lawrence Singleton, who was paroled in California a decennary ago for ravishing a teen-age hitchhiker and chopping off her forearms, was sentenced to decease Tuesday for killing a cocotte in his Tampa life room # 8221 ; ( CNN Interactive ) . If Lawrence Singleton would hold been put to decease in 1978, Roxanne Hayes, a 31-year-old female parent of three, would still be alive today. Obviously Singleton? s clip in prison was non good and did non rehabilitate him. This is a perfect illustration back uping the decease punishment. Capital penalty is a sensitive topic for some people. No 1 should desire to see another human being dice, but at the same clip the decease punishment is here to protect the safety and security of decent citizens. Supporters of capital penalty have claimed that society has the right to kill in defence of its members, merely as the person may kill in self-defense. Equally long as there are menaces to society, capital penalty must be used.

Problem Statement and Justification Research Paper Example

Problem Statement and Justification Paper This research is to be conducted in response to the concerns that have been principally motivated by the disturbing racial crime statistics which have revealed relatively high levels of criminality and growing rates of incarcerations among the African and Hispanic American populations. Moreover, approximately 90% of youth gang members who are directly related to juvenile delinquency are non-whites (Schmalleger, 2007). Hence, special attention and emphasis should be given to racial ethnicity in discovering effective intervention strategies in crime prevention in order to employ appropriate strategies for the progress and development of the racial minorities who are often relegated as marginalized sectors of society. Literature Review All research must have a sound basis upon which the key facts and ideas are drawn. To carry out this research, it will be critical that a lot of information regarding the use and general applicability of LIFT programs is researched. This will not only enhance the reliability of the final research findings but will also serve as an indication of the authenticity of those findings so that they can be more acceptable. That aside, a thorough and extensive review of literature on the research topic will enable the research to narrow down its scope and become more specific by adopting specific research question to concentrate on and by enhancing the process of formulating appropriate hypotheses for the research. Youth Violence The level of violence among the young people has been alarming (Irving Darlington, 2001). We will write a custom essay sample on Problem Statement and Justification specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Problem Statement and Justification specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Problem Statement and Justification specifically for you FOR ONLY $16.38 $13.9/page Hire Writer The various child welfare groups have tended to wonder what could be done because it appears that once a child gets to his/her teen years, one starts to exhibit behavior that is totally unacceptable and out of the ordinary. This problem has been very rampant in this information age when many parents seem to care less about what their children are doing, believing that once a child is out to school it is the work of the teachers there to ensure the child is taught in the right manner, including behavioral ethics. On the other side, teachers have concentrated on formal lessons more than teaching morals to children. As a result, the school child is left to learn behavior from the peers with whom one frequently converses. If not, the child learns the behavior of the superstars in the movies one watches (Schneider, 2005). According to the social learning theory, children learn bad behavior from the people who matter to them. Therefore, it is critical that the child is exposed to the right people and programs so that lessons learnt are those that ideal and helpful (Adams, 2005). That is why a lot of emphasis has to be placed on the manner in which a child is brought. Given that the people with whom a child spends the most time in any given day are the parents and/or the teachers, these two hold the key to the future state of being for the child. And since aggressive behavior is learnt in early childhood but becomes manifest in teenage, it is the role of the parents and teachers to ensure that anything that might encourage or lead a child to adapt or develop aggressive behavior is dealt with appropriately (Schmalleger, 2007).